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Years ago I suffered a nasty bout of wrist pain. The symptoms could have derived from any of repetitive motions that my daily routine entailed: typing, playing air hockey, waving at pensioners, feeding grain to pigeons etc. In search of a cure, I underwent a medical to...

May 4, 2018

February 16th, 2018 was the start of the Chinese Year of the Yellow Dog.  From a Chinese medical perspective, the colour Yellow relates to Earth, and the organs that relate to Earth are the stomach and spleen.

Mother Earth has a very important role in gathering and...

May 4, 2018

We are born with sufficient energy to last the length of the life given to us.

We are constantly consuming and renewing our energy in daily life.

So why do we sometimes feel exhausted?

Life is a delicate balance, an intricate dance between work and family, finances, relat...

November 22, 2017

What is good Health?

Health encompasses the state of physical, mental and spiritual wellbeing.  A good state of health is when, the internal energy and the blood of the body circulates smoothly and freely and the body’s ability to regulate it’s environment and maintain...

November 22, 2017